Leadership Resilience in a Digital Age

The book provides practical steps and strategies for cultivating resilience and well-being in the digital age, using engaging storytelling and insights from entrepreneurs and practicing leaders. It is accessible to managers and students alike.

\n Format: Paperback / softback
\n Length: 158 pages
\n Publication date: 30 September 2021
\n Publisher: Taylor & Francis Ltd
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In the ever-evolving digital landscape, resilience and well-being are crucial for individuals to navigate the challenges and opportunities that come with technology. This comprehensive guide offers valuable insights and practical steps to help readers cultivate resilience and achieve a sense of wellness in the digital age.

The book is written in a conversational style, making it easy to read and understand. It is divided into chapters, each focusing on a specific aspect of resilience and well-being. The authors use real-life examples and anecdotes to illustrate their points, making the content relatable and engaging.

One of the key strengths of the book is its diverse range of voices. Entrepreneurs and practicing leaders share their experiences and perspectives, providing authenticity and insight into the challenges and rewards of living in a digital world. This unique approach sets the book apart from other books on the market, as it offers a more holistic and practical perspective on resilience and well-being.

The book adopts an engaging story-telling approach, making it accessible to both managers and students. The stories are relatable and inspiring, and they provide practical tips and strategies for cultivating resilience and achieving well-being in the digital age. For example, the authors discuss the importance of setting boundaries, managing stress, and finding balance between work and personal life.

Furthermore, the book offers practical tools and resources for readers to implement in their daily lives. It provides a wealth of information on mindfulness, meditation, and self-care practices, which can help individuals manage stress and improve their overall well-being. The authors also recommend specific apps, websites, and books that can further support readers in their journey towards resilience and well-being.

In conclusion, this comprehensive guide offers valuable insights and practical steps to help readers cultivate resilience and achieve a sense of wellness in the digital age. Whether you are a manager, student, or simply someone looking to improve your well-being, this book is a must-read. By adopting the strategies and practices outlined in this book, you can navigate the challenges and opportunities of the digital world with greater resilience and well-being.

\n Weight: 276g\n
Dimension: 154 x 235 x 13 (mm)\n
ISBN-13: 9781032047744\n \n