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Bob's Red Mill Organic Flaxseed Meal Golden is the perfect addition to smoothies, cereals and baking for an added daily wholesome nutritional boost. It contains a wealth of omega-3 fatty acids, lignans and fiber, and its mild nutty flavor makes it a great substitute for eggs in vegan-friendly recipes. Our organic golden ground flaxseed is cold milled to preserve natural oils and increase its bioavailability for optimal nutrition. This flaxseed meal is 95%+ organic, non-GMO, vegan-friendly, gluten-free and just what you need to fit into a paleo or kosher diet. Each 16 oz. Bag is a part of a 4-pack case, and is made only from organic golden flaxseed. At Bob's Red Mill, we believe in making good food for all from the very best nutritional whole foods. Try Bob's Red Mill Organic Flaxseed Meal Golden today to get the best of nutrition and taste in one convenient package!